Physical Condition Assessment

Fitness assessment and analysis enable us to identify the individual’s strengths and areas for improvement, and then draw up an action plan, i.e. a specific plan adapted to your condition. In addition, the evaluation enables us to measure your progress, so that we can readjust our objectives in line with your new goals and progress.

The assessment helps to establish a picture of your situation before you embark on a new training program, either privately or in a group.