{"id":2754,"date":"2024-09-16T13:18:35","date_gmt":"2024-09-16T17:18:35","guid":{"rendered":"https:\/\/clubathletiquerosemont.com\/personalized-program\/"},"modified":"2026-03-30T09:38:17","modified_gmt":"2026-03-30T13:38:17","slug":"personalized-program","status":"publish","type":"page","link":"https:\/\/clubathletiquerosemont.com\/en\/personalized-program\/","title":{"rendered":"Personalized Program"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.27.0″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(0,0,0,0.63) 1%|rgba(0,0,0,0.55) 98%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/clubathletiquerosemont.com\/wp-content\/uploads\/2024\/08\/forfait.jpg” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.0″ _module_preset=”default” width=”85%” max_width=”1440px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][dsm_icon_list list_alignment=”center” _builder_version=”4.27.0″ _dynamic_attributes=”link_option_url” _module_preset=”default” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjYyMSIsImVuYWJsZV9odG1sIjoib2ZmIn19@” global_colors_info=”{}”][dsm_icon_list_child text=”Private Training” font_icon=”#||divi||400″ icon_color=”#F57A1F” icon_font_size=”30px” tooltip_background_color=”rgba(245,122,31,0.57)” tooltip_padding=”14px|10px|14px|10px|true|false” _builder_version=”4.27.0″ _module_preset=”default” text_text_color=”#F57A1F” text_font_size=”20px” tooltip_text_color=”#FFFFFF” global_colors_info=”{}”][\/dsm_icon_list_child][\/dsm_icon_list][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” header_font=”|||on|||||” header_text_color=”#FFFFFF” header_font_size=”40px” header_font_size_tablet=”40px” header_font_size_phone=”22px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Personalized Program <\/b><\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#EDEDDE” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_5,3_5″ make_equal=”on” _builder_version=”4.27.0″ _module_preset=”default” background_enable_image=”off” width=”85%” max_width=”1440px” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” background_image=”https:\/\/clubathletiquerosemont.com\/wp-content\/uploads\/2024\/09\/cours-de-groupe-1.jpg” custom_padding_tablet=”30vw||30vw||true|false” custom_padding_phone=”30vw||30vw||true|false” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”3_5″ module_class=”vertical-center” _builder_version=”4.27.0″ _module_preset=”default” custom_padding=”3vw||3vw||true|false” global_colors_info=”{}”][et_pb_image src=”https:\/\/clubathletiquerosemont.com\/wp-content\/uploads\/\/Programme-perso-Orange.svg” title_text=”Programme perso Orange” align_tablet=”center” align_phone=”center” align_last_edited=”on|tablet” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” text_text_color=”#060f26″ text_font_size=”18px” global_colors_info=”{}”]Whether it’s for a specific event, a sport or to optimize your health, we’re here to help! A Personalized Program is perfect for someone who is looking for a kinesiologist to help them develop a plan that’s tailored to their goals and training location.<\/p>\n

We’ll build a training program based on your goals, and you’ll be able to train at a location that’s convenient for you.<\/p>\n

The program handover includes a 60-minute demonstration session with the trainer.<\/p>\n

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Without prior fitness assessment<\/p>\n

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+ With a training program provided<\/p>\n

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Group Classes<\/p>\n

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Combos<\/p>\n

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Intro Package<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_phone=”width:50% !important;”][et_pb_image src=”https:\/\/clubathletiquerosemont.com\/wp-content\/uploads\/2024\/08\/force.png” title_text=”force” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEyODAiLCJlbmFibGVfaHRtbCI6Im9mZiJ9fQ==@” align=”center” _builder_version=”4.27.0″ _dynamic_attributes=”url” _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”|700|||||||” text_text_color=”#122B67″ text_font_size=”18px” global_colors_info=”{}”]<\/p>\n

Strength<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjYyMSIsImVuYWJsZV9odG1sIjoib2ZmIn19@” button_text=”View all services” button_alignment=”center” _builder_version=”4.27.4″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”20px” button_text_color=”#FFFFFF” button_bg_color=”#323232″ button_border_width=”0px” button_use_icon=”off” custom_margin=”||13px||false|false” custom_padding=”19px|68px|19px|68px|true|true” button_text_size_tablet=”20px” button_text_size_phone=”18px” button_text_size_last_edited=”on|phone” custom_css_main_element=”border-top-left-radius: 33px;||border-bottom-right-radius:33px||” global_colors_info=”{}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#F57A1F” button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
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  • \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t#<\/span><\/span>Private Training<\/span>\n\t\t\t<\/li><\/ul>\n\t\t\t\t<\/div>\n\t\t\t<\/div>Personalized Program Whether it’s for a specific event, a sport or to optimize your health, we’re here to help! 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